Leaders need a recovery calendar too
Stamina does not come from never stopping
Decision-makers often postpone self-care until the body insists.
A full calendar is not a health credential
Many leaders treat delayed checkups as a sacrifice for the team. In practice, poorer decisions from short sleep or skipped screening are the organizational risk.
Executive health care is risk management, not a perk.
Dr. Quang Le
Recovery can be scheduled
An annual screening, one follow-up, and a few meeting-free gaps in the week are a more realistic start than one long holiday followed by the old pace.